by Jennifer Carter | Aug 29, 2019 | Somatic Experiencing, Somatic Touch Therapy
Trauma can impact every element of our lives. Trauma often makes people feel unsafe and unlovable; it guards and shames them from other people. It makes them question their sanity, and it can make the concept of trust and vulnerability feel insurmountable. Most of... 
by Jennifer Carter | Aug 26, 2019 | Relationship & Couples Counseling
In order to be able to identify which relationship style best reflects you and/or your partner, you must have a brief introduction to attachment theory which explains the biological need to bond with others. Experiences in early relationships create a blueprint that... 
by Jennifer Carter | Aug 23, 2019 | Internal Family Systems, Relationship & Couples Counseling, Stress, Anxiety & Depression, Trauma
You’ve taken the essential leap and made the important decision that it’s time to seek help. Maybe you’re tired of struggling or suffering in silence. Perhaps you’re looking for support and encouragement during a difficult time or transition in your life. When... 
by Jennifer Carter | Aug 23, 2019 | Relationship & Couples Counseling, Trauma
How comfortable and secure do you feel in your relationships? When you’re experiencing conflict with your partner, how do you typically act? As a child, what kind of relationship did you have with your parents? We are all representatives of the people in our lives....
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